New Classes!
Senior Circuit: Tuesday 10:00-11:00 am
Tailored for the senior population with an emphasis on increasing energy levels, building strength, increasing flexibility, improving balance, posture and cardiac function.
Balls & Bands: Wednesday 6:00-7:00 pm
A great class for improving balance, cardio function, and strengthening the core muscle groups.
Yolates: Tuesday 9:00-10:00 am & Thursday 9:30-10:30 am
Combines Yoga and Pilates and provides a total body functional training through fluidity, stability, mobility, muscles and mind.
Yoga: Friday 1:00-2:00 pm
An energizing, relaxing, self-awakening and calming class that brings the body, mind and spirit into harmony and equilibrium.
Zumba: Monday 4:15-4:45 pm & Wednesday 5:15-5:45 pm & Thursday 9-9:30 am
Latin inspired dance fitness. It's fun, different, easy and effective.
Pricing Options:
Pay Per class (1 hour): $8.00
Pay Per class (1/2 hour Zumba Class): $5.00
4 Punch Zumba Card: $16
- Expires one month from date of purchase.
8 Punch Card: $40
- Good for any class, up to eight classes (Except Zumba). Expires one month from date of purchase.
12 Punch Card: $60
- Good for any class, up to 12 classes(Except Zumba). Expires two months from date of purchase
Mention you saw our information on our website and recieve a complimentary class.
